Lifestyle Columnist


Writing allows me to explore. I devour all things health and believe that if you create space around you then you are able to listen to what your body needs.

I began to write for Cycling Plus – a national cycling magazine – leading to articles appearing in the Sunday Express magazine. This followed eight years writing a monthly health column for CN Group sponsored by Active Cumbria.

I am into my ninth year writing for the CN Group and Village Link a magazine that is delivered to my neighbours and clients.  Something I never forget!

I write without a brief and unsurprisingly, perhaps, always find something to say!


Writing is something I find very rewarding. It is something I dabbled with back in the late ’90s writing for Cycling Plus and the Sunday Express.

I began writing a regular column for the CN Group in 2007 and this has been added to with monthly health, style and well being pieces for newspapers and glossy magazines.

To read some of my articles, please click on the publication titles, and for all other published and blog pieces, click here.