I offer a range of classes either from the comfort of your own home with my video on-demand or come along to one of my venue classes – the choice is yours.
Simply put Pilates creates a body that works with you and not against you. It strengthens, lengthens and mobilises.
Classes are all drop-in which means no courses to sign up to … EVER! Not knowing who I am going to see at a class is how I like it and I know it is how you like it too. Spontaneity. Courses make me shudder. I have only your interests at heart. Seeing the same faces every week could be, ahem, … boring.
I have always offered 10 Session Loyalty Cards. They are to be used in any class and, in return for your loyalty, are priced lower than a ‘pay per session’ class.
You can buy yours through my booking system or transfer a payment via BACS to:
Miss C Westmorland
20-57-40
60958212.
I can also take a cheque or cash.
Or as my mum calls it, the transformer. My Pilates Barn in Cumrew is home to my reformers.
The reformer guides the body simultaneously through a flow of fluid motion, stretching and strengthening whilst engaging the deep stabilising muscles correcting imbalances and perfecting posture. The sliding carriage and adjustable springs offer resistance training that is gentle.
My aim is to teach with tailored comfort. Knee cushioning, hand and foot straps that have neoprene softness, squidgy balls that give neck and knee support and an ambience that is pure joy.
For two, or just for you. Share the cost or pay for just yourself to have me to yourself.
Tailored mat work is also available to book. Perfect for postural assessment and remedies. Plus, homework in the form of your own tailored 20-minute video.
New each Monday the videos began through necessity and continued through desire. I love filming and you love watching.
Tip: book ahead to make the most of the 7 day window.
