One to one tuition

my-studio

If you are terrified of the unknown, a one to one session may be for you. One to one sessions take place in my studio at Townfoot Farm. Tucked away in the fellside of Cumrew, the studio sits in an Area of Outstanding Beauty.  It is warm, welcoming and inviting and offers the perfect tranquility from which to practice Pilates…

flowers

• Tailored tuition.
• Home programme.
• 17 years Pilates practice (teaching).
• Special interest in rehabilitation.
• Motivational.
• Fun.
• Goal driven.
• Clear understanding.*

*Following my own slip-ups namely broken elbow, broken hands, broken wrist, broken finger, re-designed shoulder, knee surgery, foot surgery all sporting injuries and none of which stopped me for any time at all because of Pilates! Just email carol@pilates-cumbria.uk or call the landline 01768 896733 or mobile 07976 266335 to book your session.

Pilates DVDs available.I will shortly have two DVDs available to buy, at a cost of £15 each. One contains an hour long class, and the other includes three 20 minute classes – specifically aimed for those in a hurry! If you would like to buy either of these, simply get in touch.