Please find below a sample of press releases published in the Active Cumbria supplement of the News & Star Newspaper. Click the links below to view the full articles.
- If you want to be super healthy, follow me and become a vegan
- How to look younger and get the sparkle back in your life
- Real body confidence has little to do with shape or grooming
- Close your eyes and tune in to a better life with Pilates
- How I broke the UK record by cycling 445 miles in 24 hours
- My magical cycle ride– 136 miles in eight hours
- 30,000 reasons why you must start takin gregular exercise
- GRAN-TASTIC! How Pilates is helping this 70-year-old gran of six to live life to the full
- Burn calories, and shape your body
- Beating the freeze by just chilling out
- How to buy a bike that fits perfectly
- Saddle up and be ‘at one’ with your bike
- Pilates can really help you get back to good health
- Take all of the pain away and get BACK to life again
- Your inner core holds the secret to a better posture
- Starting young puts you on road to a healthy life
- Pilates developed by a man for men–even All Black
- We’re getting older so invest in mobility
